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Prevention US - October 2026

Prevention US

Publisher:
Hearst magazines
Category:
Health
Language:
English
Frequency:
Monthly

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States. In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle. So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!

Publisher:
Hearst magazines
Category:
Health
Language:
English
Frequency:
Monthly

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States. In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle. So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!

In this issue

YOUR OCTOBER TO-DO LIST

NO PRESSURE! TRY THE ONES THAT SUIT YOU.

YOUR OCTOBER TO-DO LIST

1 min

YOUR OCTOBER TO-DO LIST

NO PRESSURE! TRY THE ONES THAT SUIT YOU.

1 min

HOW SWEET!

Speaking of sugar... that bag in the back of your pantry can be put to good use in nonedible ways.

HOW SWEET!

1 min

SHOOT FOR THE STARS

DITCHING BRIGHT LIGHTS AND LOSING YOURSELF IN CONSTELLATIONS IS A GOOD-FOR-YOU GETAWAY

SHOOT FOR THE STARS

1 min

SIMPLIFY YOUR LIFE

APPS TO SAVE YOU BRAINPOWER

SIMPLIFY YOUR LIFE

1 min

A LIFT WITH A TWIST

Work more muscles in less time with this compound exercise: It'll keep your core stabilized for all that rotating and lifting you do throughout the day (think transferring that heavy pot from the stove to the table) while challenging your shoulders and arms and helping you build strength and coordination.

A LIFT WITH A TWIST

1 min

PREVENTION PICKS

OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.

PREVENTION PICKS

1 min

Should You Stop Using Seed Oils?

The reliable science supporting unsaturated fats (the ones we've been cooking with for decades!) has been deep fried in a roiling vat of social media.

Should You Stop Using Seed Oils?

1 min

PLANS ARE MADE TO BE CHANGED

I had it all figured out, until something pulled me in a new direction.

PLANS ARE MADE TO BE CHANGED

1 min

beyond burnout

Many of us are far beyond our mental and physical capacity these days, with life's chaos accelerating and the things that are supposed to make things easier making them harder instead. Here's why it’s time to take this seriously—and what to do about it.

beyond burnout

1 min

WHAT'S UP WITH...HOARSENESS

Why you wake up some days sounding like the Godfather.

WHAT'S UP WITH...HOARSENESS

1 min

testing, testing

Being sent for a biopsy or more imaging after a MAMMOGRAM can be an on-ramp for stepped-up monitoring designed to CATCH CANCER EARLY.

testing, testing

1 min

Is the Cost Stressing You Out?

The price of testing can add up for high-risk women. Even those with insurance may have significant out-of-pocket costs for MRIs, for instance.

Is the Cost Stressing You Out?

1 min

WALKING SAVED MY HEALTH

Did you know that putting one foot in front of the other can be a powerful tool in literally curing what ails you?

WALKING SAVED MY HEALTH

1 min

GREAT WALKING GEAR

Stay comfy and motivated with these editor-adored items.

GREAT WALKING GEAR

1 min

power plants

PROTEIN TIP: Upping your intake of the satiating, muscle-building macro? Meat, fish, and poultry aren't your only options. TRY THESE MEALS, FROM THE PROTEIN-PACKED VEGETARIAN COOKBOOK, TO GET IN ALL YOUR GRAMS.

power plants

1 min

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